FEAR FREE BIRTHING Intensive course
Online midwife
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You are so much more than your fears!

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Welcome to the magic of being a mom!

The unexpected turns that my life has repeatedly taken as a mother of four children, a midwife working online abroad and now at the side of my Turkish husband have shown me that life cannot be planned.


But even if everything turns out differently than expected, there is one person we always have an influence on - ourselves!


No matter how hard the pressure of expectations from our surroundings and how hurtful the disappointments of our fellow human beings, we are always able to shape our lives according to our knowledge, our experiences, wishes and dreams.


And this is how I support you as a woman and a mother from the bottom of my heart!




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Online midwife

When I was five years old, two special events coincided. My little sister was born and the sister of my best friend became a midwife. My fascination with pregnancy and childbirth was awakened and I knew exactly what job I would learn one day.


At the age of 16 I was finally old enough to do internships in the delivery room and used my school holidays to be very close to women giving birth and their babies until, after graduating from high school and a year as an AuPair in Paris, I was finally allowed to attend the midwifery school in the south of Germany.


I am now almost 36 years old, have had four children myself

and still cannot imagine a more fascinating profession.


Two outpatient hospital births with my son and my eldest daughter in southern Germany, an unassisted sea birth in Thailand with my second daughter and an unassisted birth in Cyprus with my youngest daughter have taught me that every child is incredibly sensitive and shows its own character during birth.


I believe that every baby teaches us mums from the very beginning that unpredictability, ambivalence, love, pain and fate can perhaps push us far beyond the limits of our perceived resilience, but that these processes, like birth waves, are never against us, but rather working with and for us and helping us from the depths to grow beyond ourselves over and over again.


Good and bad experiences make us the women we are today and it is our choice whether we let trauma, manipulation and pressure make us small in the long term or whether we use all knowledge to unleash our power and femininity in loving and trusting ourselves.



Dare to be yourself!

As a woman and as a mom(to be)!

Strenght does not come from physical capacity

it comes from an indomitable will.

(Mahatma Gandhi)

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FEAR FREE BIRTHING Course

8 weeks of personal support
for a healing birth experience

With course certificate for the health insurance company

BIRTH RECORD review

For mothers who want to talk to a midwife about the last birth experience and better understand what happened.

Includes personal WhatsApp consultation by midwife Lara

Unassisted seabirth in Thailand
My unassisted seabirth


In 2016 I gave birth to my third child in an unassisted sea birth in the Gulf of Thailand.



Here you can find the whole story and my statement on the subject of "free choice of place of birth"

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Without security and trust, a self-determined birth is hardly possible


The course was so much more than just working through my fears! Lara gave me so much valuable knowledge, tools and options for childbirth as well as security and trust, without which a self-determined (and intervention-free) birth is very difficult in my opinion. I am sincerely grateful to Lara for passing on and sharing her valuable knowledge, her diverse experiences and her impartial openness towards every single woman!


FEAR FREE BIRTHING Course

This was just what I needed to prepare for the birth!


Dear Lara, you have created something completely new with this online course and in an incredibly professional, competent, but above all sensitive, loving and reflective way! Thank you for your passion, what is in the modules and all the work in the background! Your open and radiant manner was always constructive and pleasant. I am really excited about the course and the modules! You prepared and selected everything so conscientiously! Thank you! This was just what I needed to prepare for the birth! I am so happy about the course! 1000 thanks!


Childbirth preparation PREGNANCY

Confident water birth at home


I can heartily recommend the course. It was incredibly intense and beautiful weeks together, not only with Lara, but with a community of moms. Even as a multiple mother, I was able to acquire knowledge again, which ultimately led me to maturity, trust and self-determination for my next birth. I had the opportunity to take a close look at the past births and to process them. Lara is so warm, empathetic and knowledgeable, I felt comfortable at all times. She made us mums aware that we ourselves are the most competent person for our baby and that our body is the right place to be born.


The course she designed, helps women to become aware of their feminine power and to emerge stronger from every birth experience, no matter how it goes.


FEAR FREE BIRTHING Course

Natural birth after two caesarean sections


Thanks to your course, I was able to experience a completely intervention-free spontaneous birth after two caesarean sections. I became aware of how I can experience birth and what is important to know.


Every woman should be the queen at birth! You show how we are allowed to feel like this.

Thank you!


FEAR FREE BIRTHING Course
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